Andrea Witt Therapy

Postnatal & Motherhood Therapist

And the award for best actress goes to….

I feel like an actress most days.

A client said that to me the other day. That she feels like an actress playing a part of a women who has it all together when inside it’s a whole different story. I really resonated with that.

After I had Bella I took a year off but I agreed to take a few meetings with one or two key clients  just to keep my hand in over the year. The first meeting I did was when Bella was around 3 months old. I felt like absolute shit. I was by this point in the grips of what was to become a year long anxiety battle but I went anyway.  Mainly because one of my anxieties was about not being at work but that’s a whole other story!

I stuck on some heels and a semi smart top and stuck some make up on my face and off I went. I still remember it today 8 years later. We met at a hotel in Kings Cross and when I walked in, I felt nervous. For context I had been in my job 13 years when I went off to have Bella. I hadn’t felt nervous for a meeting in YEARS. And this was with a long standing client and my boss who I considered friends. And yet here I was.

I stuck a smile on my face and walked in. The first thing my boss said as he turned to my client was ‘See she looks amazing’. I don’t think he was talking about my weight, just my general attitude and overall look. I guess I looked like my ‘old’ pre baby self.

But I was far from it. The lipstick and the heels were doing a great job of masking what I was feeling inside.  I was happy to have a window into my old life, to sit in posh hotels and wear nice clothes again but I didn’t feel like the old me. I was tired, missing my baby, feeling guilty for being even  a bit happy that I was away and anxious that I didn’t know what I was doing anymore and I would get caught out.

I was also starting to do that thing that anxious people do. I was going inwards with my thinking. Running a monologue in my head that meant I wasn’t really focused on the meeting and what was being said.

I did the meeting and rushed to get the train home.  I had played the part of my old life and the old me for a few hours and now it was back to the new life and the new me.

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©Andrea Witt Therapy

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